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Basic B Complex

Basic B Complex

Regular price $30.00 USD
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8 easily-absorbed B vitamins, plus Choline – packed into one capsule for a simple way to promote neurological function and cellular energy production.*

Thorne's Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them.

This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.*

Because most B vitamins don't remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*

Benefits of Thorne's Basic B Complex:

  • Promotes cellular energy production.*
  • Supports an optimally functioning nervous system and healthy nerve cells.*
  • B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins.*
  • Promotes healthy red blood cell formation.*
  • Is not derived from yeast, unlike many B vitamin supplements on the market.

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren't able to convert the non-active B vitamins to their active forms.*

Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.

Suggested use:
Take 1 capsule, 1-3 times daily or as recommended by your health professional.

Ingredients per 1 capsule:

Biotin 400 mcg
Choline (Citrate) 28 mg
Folate (L-5-MTHF) 667 mcg DFE
Vitamin B1 (Thiamin HCI) 110 mg
Vitamin B12 (Methylcobalamin) 400 mcg
Vitamin B2 (Riboflavin 5'-Phosphate Sodium) 10 mg
Vitamin B3 (Niacin) 10 mg
Vitamin B3 (Niacinamide) 130 mg
Vitamin B5 (Pantothenic Acid) 110 mg
Vitamin B6 (Pyridoxal 5'-Phosphate) 10 mg

Other ingredients:
Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide

60 capsules


Store tightly sealed at room temperature, out of reach of children.

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If pregnant, nursing, or trying to conceive, consult your health professional before using this product.

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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